Point Loma & OB Monthly

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  • Kitchen Shrink: February feasts and festivals

    Kitchen Shrink: February feasts and festivals

    KITCHEN SHRINK: It's hard to believe such a short month is so log-jammed with commemorations, celebrations, and annual hooplas from Super Bowl and Chinese New Year to Valentine's Day and Black History Month. (Let's not forget Mardis Gras, which usually falls in February, but missed the cut this...

  • Kitchen Shrink: Avoid a St. Valentine's Day massacre in the kitchen

    Kitchen Shrink: Avoid a St. Valentine's Day massacre in the kitchen

    KITCHEN SHRINK: I recently watched with great delight Billy Wilder's classic flick, "Some Like it Hot" starring Marilyn Monroe, Tony Curtis , and Jack Lemmon. A pair of struggling musicians during the Prohibition era witnessed the Saint Valentine's Day Massacre perpetrated by Chicago gangsters....

  • Kitchen Shrink: Let's Get Shorty! Tips for February

    Kitchen Shrink: Let's Get Shorty! Tips for February

    KITCHEN SHRINK: Chop, chop, chop. February's here, so let's pay homage to this abbreviated month with a practical primer on time-saving and cost-cutting tips from shopping and prepping to menu planning and cooking. Speedy Shopping: At the market act like a racehorse; stay the course with a fully-loaded...

  • Kitchen Shrink: Have a 'Souper' Bowl for Big Game Sunday

    Kitchen Shrink: Have a 'Souper' Bowl for Big Game Sunday

    KITCHEN SHRINK: Since I don't have a crystal football, I can't predict which two teams will be vying for the Vince Lombardi trophy at Super Bowl LIII. At this time of writing the New England Patriots , New Orleans Saints , Los Angeles Rams and Kansas City Chiefs are in the running. Each locale...

  • Kitchen Shrink: Best foods for strong bones

    Kitchen Shrink: Best foods for strong bones

    KITCHEN SHRINK: I've recently heard of at least a dozen friends and family members of all ages (including my husband who took a nasty tumble at Torrey Pines Preserve), who have suffered fractures — from femurs, fibulas and fingers to ribs and wrists. Accidents happen, but our skeletons, which are...

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