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More and more of us are turning to plant-based diets, whether for health reasons or environmentally-conscious ones. So the hunt is on for protein sources that don’t bleed, yet are satisfying, hearty, tasty and versatile. I broke down last week, and tried a batch of “cheat meat.”
NATURAL LA JOLLA: The prickly pear, in the Opuntia genus, is a group of cactus with many uses.
NATURAL LA JOLLA: In the early morning and early evening at the beach you can often see a line of hundreds of black birds (that look a bit like ducks) flying parallel to the coast, sometimes heading south in the morning and back north in the evening.
