Food

  • Kitchen Shrink: Lesson on breadless sandwiches for lunch

    Kitchen Shrink: Lesson on breadless sandwiches for lunch

    KITCHEN SHRINK: Today, the greatest thing since sliced bread is a sublime sandwich minus the bread, especially for healthful and fun school-lunch options. While some kids have Celiac disease (where the small intestine is under attack from eating gluten, the "glue-like" protein found in certain...

  • Kitchen Shrink: Make a pit stop with mighty avocados

    Kitchen Shrink: Make a pit stop with mighty avocados

    KITCHEN SHRINK: I was chatting with a natural food guru about what he eats to stay so fit and youthful looking. Turns out he tends to overdose on avocados. This fruit, that's botanically a berry, has become so popular it's given quinoa the shaft and thrown peanut butter under the school bus. The...

  • Parakeet Café leads 'real food' revolution in La Jolla and San Diego area

    Parakeet Café leads 'real food' revolution in La Jolla and San Diego area

    BUSINESS SPOTLIGHT: Carol and Jonathan Goldwasser have started a revolution on Silverado Street in La Jolla . The revolution is led by something very powerful, in their opinion — high-quality food. Their Parakeet Café just celebrated one year in business and their customers are still flocking to...

  • Kitchen Shrink: French Fries sizzle across the globe

    Kitchen Shrink: French Fries sizzle across the globe

    KITCHEN SHRINK: On my recent trip to Canada, I indulged in a platter of fish and chips, nostalgically wrapped in newsprint, and sprinkled liberally with sea salt and malt vinegar. This brought back great childhood memories — before I had to train my brain to translate "chips" into "French fries,"...

  • Kitchen Shrink: Tacos gone wild!

    Kitchen Shrink: Tacos gone wild!

    KITCHEN SHRINK: Ahh, the scrumptious taco — a popular, portable Mexican street fare that can be crunched on the fly for a spicy, protein-packed nibble — has trickled north of the border and transformed into a mainstream, gourmet meal. So when did the taco come out of its shell? Food folklorist...

  • Kitchen Shrink: The Joyful Side of Cooking

    Kitchen Shrink: The Joyful Side of Cooking

    KITCHEN SHRINK: The other day I overheard on a public radio program the surprising results of a recent study — alas, that only 10 percent of the American public enjoy cooking, while the remaining 90 percent are either ho-hum about it, or would just like to run the other way. Hard to believe with...

  • Kitchen Shrink: The homegrown tomato invasion

    Kitchen Shrink: The homegrown tomato invasion

    KITCHEN SHRINK: "Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad." — Miles Kington An old friend with an enviable green thumb called me the other day complaining that her homegrown garden was producing too many tomatoes. Even after gifting most of...

  • Kitchen Shrink: Summer's hot popsicle craze

    Kitchen Shrink: Summer's hot popsicle craze

    KITCHEN SHRINK: The other day I heard a nostalgic melody streaming through my window as an ice cream truck tooled along the streets of my neighborhood. My mouth suddenly watered for an old-fashioned malty, a 50/50 bar, or a rainbow Popsicle. Nothing beats the heat like a fruity, refreshing ice...

  • Kitchen Shrink: It's a Dilly! All-Purpose Pickle Primer

    Kitchen Shrink: It's a Dilly! All-Purpose Pickle Primer

    KITCHEN SHRINK: Pickles of all manners are so beloved throughout the lands, they've been celebrated every May since 1948 during International Pickle Week, as diverse cultures pay tribute to their own version of the probiotic powerhouse. As summer swells into full bloom, it's time to pick a peck...

  • Dining at Pernicano's: A family affair for three generations in Pacific Beach/San Diego

    Dining at Pernicano's: A family affair for three generations in Pacific Beach/San Diego

    IN GOOD TASTE: Pernicano's Family Restaurant has been in Pacific Beach at 711 Turquoise St. — well, before Pacific Beach was even Pacific Beach as we know it. When the restaurant opened in 1947, there were only seven other restaurants on the entire thoroughfare. Pacific Beach literally grew up...

  • Blondes on Beer: Modern Times - A standout in the craft-beer era

    Blondes on Beer: Modern Times - A standout in the craft-beer era

    On this particular Saturday, there were nine India Pale Ales (IPAs) on tap. When asked what differentiates the Point Loma tasting room from their other four locations, our beertender explained that people travel from all over to visit “The Mothership.” He went on to say the beer selection is heavi

  • Blondes on Beer: Mike Hess Brewing - A new take on an old tradition in Ocean Beach/San Diego

    Blondes on Beer: Mike Hess Brewing - A new take on an old tradition in Ocean Beach/San Diego

    BLONDES ON BEER: Slightly off the beaten path of busy OB — about half a mile from the beach — sits the Mike Hess Brewing Ocean Beach tasting room. With a motto of "Great beer, no exceptions, no excuses," the brewery offers types you may know, with tastes you may not. The Claritas Kolsch for example,...

  • Kitchen Shrink: Best Buns for Summer

    Kitchen Shrink: Best Buns for Summer

    KITCHEN SHRINK: Even if you're not gluten sensitive or plagued with Celiac disease, you can still give wheat the shaft this summer, and pick healthier and more exciting bun substitutes. So amp up your burger or dog with an interesting element of crunch, texture, taste, color and dose of vitamins...

  • Kitchen Shrink: Hearty, healthy ideas for Father's Day meals

    Kitchen Shrink: Hearty, healthy ideas for Father's Day meals

    KITCHEN SHRINK: A stressed-out reader, who's hosting a Father's Day barbecue for her extended family with dads from their 20s to their twilight years, was wondering if she should mix up the menu considering the age range of her guests. While most guys would be thrilled to scarf down a heap of salty...

  • Giuseppe Restaurants & Fine Catering's growing La Jolla connection

    Giuseppe Restaurants & Fine Catering's growing La Jolla connection

    BUSINESS SPOTLIGHT: The most exclusive restaurant in La Jolla isn't a restaurant. It's the back room of the headquarters of Giuseppe Restaurants & Fine Catering, where a maximum of 36 privileged diners can enjoy private and pop-up dinners cooked by renowned chef Giuseppe Ciuffa. "In La Jolla, you...

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