Lung Cancer

The Couple That Namastes Together

The Couple That Namastes Together

After Astrid Castens concludes her half of the Sunday-morning yoga class in Scripps Park, Martyn Castens takes over once more with a quote from Dr. Wayne Dyer.

"When we change the way we look at things,” he tells the 20 assembled yogis, “the things we look at change.”It’s rare to see a married couple taking a yoga class together; teaching one together is nearly unheard of.“I just enjoy doing it with him,” Astrid says. “We both enjoy it. Yoga is something we have in common and we enjoy talking about. We do a lot of things together, and this was easy.”

Initially, Martyn was only supposed to help out until Astrid, who hails from Guatemala, felt confident enough to...

75°