What do a crisp piece of bacon, a handful of corn chips and a dish of full fat ice cream have in common? If you guessed that they are foods that can affect your circulatory system negatively, you are correct.
Choosing healthier foods for better circulation is not only good for your heart but it leads to faster healing, stronger muscles and higher energy.
Whether you are driving up the coast to the Cascades or taking a 12-hour flight from San Diego to London, long-distance travel presents challenges for anyone living with varicose veins.
Most women are actively concerned with their health, and taking birth control—oral contraceptives, an implant, an IUD, or a patch—is a method used by many women to maintain control over their bodies and their overall wellness.
Many people have a vice or two. It’s natural to let off steam through some outlet, whether it’s binge watching terrible reality television or indulging in an unhealthful snack. While any “vice” by its very nature as a vice should be kept to a minimum (especially the snacks), there are the branch...
Roughly 40 million Americans have been diagnosed with varicose veins. While anybody can contract varicose veins, seniors are especially affected. Some studies estimate that as high as 50% of Americans over the age of 50 have varicose veins.
It’s one thing to say you won’t put on weight over the holiday season but quite another to keep off those pesky extra pounds that get harder to lose each year.
Most of us have a seasonal checklist of everything we need to get done, usually beginning just before Thanksgiving and taking us through to the end of the year. But what about our health?