Columns

  • Kitchen Shrink: A Tale of Two Berries - Fall's glorious persimmons

    Kitchen Shrink: A Tale of Two Berries - Fall's glorious persimmons

    KITCHEN SHRINK: I could never understand why the pumpkin has been lauded year after year as the rock star of the autumn harvest. This bulky behemoth is kind of awkward-looking, frequently lopsided, miserable to cut and carve, and messy to handle with its mass of stringy wet seeds. There are other...

  • Kitchen Shrink: The herb garden of my dreams

    Kitchen Shrink: The herb garden of my dreams

    KITCHEN SHRINK: While recently chatting with a family friend, she exuberantly mentioned that she was whipping up a mixed-green salad with the herbs, lettuces and cucumbers that she freshly picked from her garden, as well as a marinara sauce with the Technicolor heirloom tomatoes overflowing in...

  • Kitchen Shrink: Saving summer's glorious bounty

    Kitchen Shrink: Saving summer's glorious bounty

    KITCHEN SHRINK: The other day the produce guy and I were sadly staring (and unhappily murmuring under our breaths) at the fresh mounds of apples and pears lining the produce aisles. The invasion of these fall crops means the dwindling of stone fruits — including sweet and succulent peaches, plums,...

  • Blondes on Beers: Belching Beaver OB gives a 'dam' about dark beers in Ocean Beach/San Diego

    Blondes on Beers: Belching Beaver OB gives a 'dam' about dark beers in Ocean Beach/San Diego

      BLONDES ON BEERS: In a city where you could find an IPA on every corner, Belching Beaver Brewery Ocean Beach has made a name for itself with its stouts — milk stouts, stouts on nitro, stouts with peanut butter, sweet stouts, imperial stouts ... you get the idea. While the OB tasting room has...

  • Frontline Cancer: Doctors debate best age to screen for colon cancer

    Frontline Cancer: Doctors debate best age to screen for colon cancer

    FRONTLINE CANCER: For some years, the rate of new colorectal cancer (CRC) cases in the United States has been dropping, thanks to increased screening. Men and women were advised to start getting colonoscopies at age 50, with follow-up frequency dependent on findings. Then last year, a study led...

  • Kitchen Shrink: Make a pit stop with mighty avocados

    Kitchen Shrink: Make a pit stop with mighty avocados

    KITCHEN SHRINK: I was chatting with a natural food guru about what he eats to stay so fit and youthful looking. Turns out he tends to overdose on avocados. This fruit, that's botanically a berry, has become so popular it's given quinoa the shaft and thrown peanut butter under the school bus. The...

  • Kitchen Shrink: French Fries sizzle across the globe

    Kitchen Shrink: French Fries sizzle across the globe

    KITCHEN SHRINK: On my recent trip to Canada, I indulged in a platter of fish and chips, nostalgically wrapped in newsprint, and sprinkled liberally with sea salt and malt vinegar. This brought back great childhood memories — before I had to train my brain to translate "chips" into "French fries,"...

  • Kitchen Shrink: Tacos gone wild!

    Kitchen Shrink: Tacos gone wild!

    KITCHEN SHRINK: Ahh, the scrumptious taco — a popular, portable Mexican street fare that can be crunched on the fly for a spicy, protein-packed nibble — has trickled north of the border and transformed into a mainstream, gourmet meal. So when did the taco come out of its shell? Food folklorist...

  • Kitchen Shrink: It's a wrap! Food storage tips

    Kitchen Shrink: It's a wrap! Food storage tips

    KITCHEN SHRINK: I've always been super judicious about storage of assorted foods, whether raw, live or cooked, following optimum temperature recommendations, and environmental conditions. But as summer blisters in full force, when ingredients and prepared dishes can spoil as fast as you can say...

  • Blondes on Beers: Eppig Brewing brings experience to experiments in Point Loma/San Diego

    Blondes on Beers: Eppig Brewing brings experience to experiments in Point Loma/San Diego

    BLONDES ON BEERS: At Eppig Brewing's Waterfront Biergarten in Point Loma, beers poured are either really traditional, or really not. Specializing in German-style lagers and some "reinterpreted" styles, the tasting room on Dickens Street has a glorious view that begs for patrons to sit down and...

  • Kitchen Shrink: The Joyful Side of Cooking

    Kitchen Shrink: The Joyful Side of Cooking

    KITCHEN SHRINK: The other day I overheard on a public radio program the surprising results of a recent study — alas, that only 10 percent of the American public enjoy cooking, while the remaining 90 percent are either ho-hum about it, or would just like to run the other way. Hard to believe with...

  • Kitchen Shrink: The homegrown tomato invasion

    Kitchen Shrink: The homegrown tomato invasion

    KITCHEN SHRINK: "Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad." — Miles Kington An old friend with an enviable green thumb called me the other day complaining that her homegrown garden was producing too many tomatoes. Even after gifting most of...

  • Kitchen Shrink: Summer's hot popsicle craze

    Kitchen Shrink: Summer's hot popsicle craze

    KITCHEN SHRINK: The other day I heard a nostalgic melody streaming through my window as an ice cream truck tooled along the streets of my neighborhood. My mouth suddenly watered for an old-fashioned malty, a 50/50 bar, or a rainbow Popsicle. Nothing beats the heat like a fruity, refreshing ice...

  • Frontline Cancer: Some cancers may be suitable targets of iPSC-derived NK cells

    Frontline Cancer: Some cancers may be suitable targets of iPSC-derived NK cells

    FRONTLINE CANCER: In recent years, CAR-T cell-based immunotherapies have grabbed headlines, taking off like, well, a race car. Broadly speaking, these treatments are based on the idea that the body's own immune system is best-suited to fighting cancer — something it does every day to great effect...

  • Kitchen Shrink: It's a Dilly! All-Purpose Pickle Primer

    Kitchen Shrink: It's a Dilly! All-Purpose Pickle Primer

    KITCHEN SHRINK: Pickles of all manners are so beloved throughout the lands, they've been celebrated every May since 1948 during International Pickle Week, as diverse cultures pay tribute to their own version of the probiotic powerhouse. As summer swells into full bloom, it's time to pick a peck...

  • Blondes on Beer: Kilowatt lights up Ocean Beach brewing scene

    Blondes on Beer: Kilowatt lights up Ocean Beach brewing scene

    BLONDES ON BEER: Welcome to our inaugural Blondes on Beers column! As co-beer enthusiasts, we — Ashley Mackin-Solomon and Crystal Hoyt — will use this report to explore the breweries and tasting rooms in Ocean Beach and Point Loma. Though we are by no means "experts," we love beer and are here...

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