Ingredients • 2 cups flour • 2 Tablespoons Old Bay Seasoning • 1/2 teaspoon salt • 1/2 teaspoon pepper • 2 soft shell blue crabs • 4 Tablespoons butter • 2 Tablespoons capers • 1 Tablespoon chopped fresh parsley • Juice of 1 lemon METHOD 1. Combine flour, Old Bay Seasoning, and salt and pepper [...]
Jan 29, 2013 | Posted in
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Dressing: • 1 1/2 cups mayonnaise • 1/2 cup chopped parsley • 1/4 cup honey • 1 lemon or 4 teaspoons lemon juice • 2 Tablespoons curry powder • 2 teaspoons salt • 1 teaspoon fresh ground black pepper Salad: • 1 1/2 cups sweetened flaked coconut • 5 cups cooked chicken, cubed • 1 [...]
Jan 22, 2013 | Posted in
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Grilled Swordfish Tacos- Serves 4 This is a very easy recipe to prepare, the success comes with buying the best swordfish possible. 8- 2 ounce pieces swordfish, 1.5″x3.5″ 2 ounces lime juice 4 Tbl. Cajun seasoning, use your favorite brand 4 ounces red cabbage, shredded 8 ounces salsa fresca, see recipe below 8 ounces ranch [...]
Jan 17, 2013 | Posted in
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1 grilled chicken breast (Recommended: Mary’s Organic) Drizzle chicken with pear syrup. (Method: 2 cooked pears reduced down to syrup, add cherry balsamic) Handful of Tamari pecans 1–2 ounces of crumbled blue cheese Handful of pear tomatoes ½ pear, shaved into thin slices Serve over a bed of fresh baby greens Dress with Herb vinaigrette [...]
Jan 8, 2013 | Posted in
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Ingredients: – 4 large AA eggs – ¼ cup sliced avocado – ¼ cup sliced mushrooms – ¼ cup sliced bell peppers – ¼ cup sliced onions – ¼ cup alfalfa sprouts – 2 tbs butter or margarine – salt (if desired) – 1 tbs sour cream – 3-4 tbs salsa Cooking Instructions: In a [...]
Jan 8, 2013 | Posted in
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Roasted butternut squash soup (serves eight) Ingredients 2 pounds butternut squash (cubes) 4 Tablespoons olive oil 1 Tablespoon cinnamon (ground) 1 teaspoon nutmeg (ground) 1 medium yellow onion, diced 1 ½ ribs celery, diced ¼ cup spiced rum 4 cups chicken stock 2 each cinnamon sticks 2 each star anis 2 each bay leaves 2 [...]
Dec 21, 2012 | Posted in
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CIDER-GLAZED CHICKEN SKEWERS With Grilled Apples & Fuji Apple Slaw Ingredients: 12 chicken tenderloins 12 Bamboo skewers 2 oz soy sauce 2 oz Dijon mustard ¾ cup cider glaze 1 cup apple slaw 4-8 grilled apple rings (as desired) ½ cup rehydrated dried cranberries* ½ cup toasted pumpkin seeds* Salt and pepper to taste Marinate [...]
Dec 19, 2012 | Posted in
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Shrimp Pozole • 15 black tiger shrimp, 3 per bowl • 2 cups hominy • 1 ear fresh corn • 4 cups red chile broth • 1 teaspoon chicharron or bacon • 1 ounce cabbage • 1 teaspoon red onion, minced • 2 teaspoons cilantro, chopped Red Chile Broth • 2 pounds pork belly • [...]
Dec 12, 2012 | Posted in
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Eggplant Stuffed with Spinach and Cheese • 2 eggplants sliced, with skin removed • 1/2 cup ricotta cheese • 1 pound spinach • 1 pound mozzarella cheese • 1 cup marinara sauce Method: Roast eggplant slices coated in olive oil at 400 degrees F for 10 minutes. Saute spinach with olive oil; add salt, pepper [...]
Dec 6, 2012 | Posted in
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Kobe Beef Burger • 10 ounces ground Kobe beef • 1 brioche egg bun or whichever flavor desired, toasted • 1/2 cup sliced shiitake mushrooms • 1/2 cup sliced shishito peppers or a similar medium-spiced pepper * 3 to 4 tablespoons olive oil • Salt and pepper to taste • 2 ounces sliced, sharp white [...]
Oct 17, 2012 | Posted in
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