By Stephen M. Pfeiffer, Ph.D. If envy were a fever, all the world would be ill. ~Danish Proverb We’ve been told that we’re not supposed to feel envious of others. In fact, coveting another’s advantages, successes and possessions is one of the seven deadly sins. Plus, envy makes us feel unhappy with ourselves. But maybe [...]
By Scott Murfey Is your home almost perfect? Maybe it was perfect when you bought it, but it’s getting a little cramped since you got roped in by that infomercial and now own a home gym set. Or maybe your son or daughter unexpectedly moved back in with you after graduating from college, so you [...]
Every election, I conclude that robocalls are God’s way of punishing people who still have land lines.
By Michael Pines, Accident & Injury Prevention Expert We all know that San Diego has glorious, year-round sunshine that makes America’s Finest City truly one of the best areas to live in the nation. And while we have nothing to worry about when it comes to summer rain, driving is nonetheless slightly more dangerous in [...]
Fine foodies mingled with devoted bibliophiles May 14 at NTC Promenade’s McMillin Center to celebrate the San Diego Council on Literacy’s fifth annual “Eat. Drink. Read.” event, amping up awareness of the shocking illiteracy figures in our community. It was a perfect marriage since books nourish the mind, spirit and soul, and food fuels the body and mind.
June celebrates the rich bounty of oceanic offerings with a designated National Seafood Month. The king of the mollusk family, the mighty scallop dates back to biblical times. It is a symbol of fertility and pilgrimage with its gorgeous symmetrical shell incorporated into classical art (Botticelli’s Birth of Venus), Greek mythology, ancient religious ceremonies and architecture.
As a single working mom, I couldn’t spend much time at my kids’ schools during the day, which is probably how I got suckered into organizing an authentic Roman feast for my son’s classically-ennuied seventh-grade Latin class. An end-of-the-school-year celebration, it was an evening event so I really had no excuse.
By Dr. Frank Carter If you’re a parent, I am sure you have had one of those moments when you say something to your child and you think to yourself, “I am turning into my mother (or father)!” Such strong recognitions might only happen every so often, so most parents don’t realize just how much [...]
By Martin Learn Last April, snipers opened fire at an electrical power station near San Jose, CA and knocked out 17 huge transformers that funnel power to Silicon Valley. To avoid a blackout, power was rerouted to various plants in Silicon Valley that, consequently, had to produce more electricity to compensate. This lasted for 27 [...]
Spring blusters up quirky climate conditions, pressure changes, and fills the air with pollen and other allergens, creating the perfect storm for headaches of all varieties. Mine are debilitating migraines with a typical assortment of neurological symptoms. For fellow migraine sufferers (27 million in this country alone), here are ways to combat the sneaky foe on two fronts — by avoiding triggers and amping up foods to fend them off.