Category archives for: Editorial Columns

Go gaga over spring foods

Catharine L. Kaufman

Spring is when Mother Nature throws a coming out party for her animals, minerals and vegetables. The supermarket produce aisles are brimming with a bounty of delicate shoots, beans, peas and fresh herbs, while the meat department is filled with young, tender cuts of carnivorous offerings. Inquisitive column folk want to know spring’s best contributions. Here are your answers.

Thanks for the non-memories

Look for La Jolla resident Inga’s lighthearted looks at life in La Jolla Light. Reach her at inga47@san.rr.com

When I considered whether to go to my 40th high school reunion — my first reunion ever — the first thing I thought about was whether I’d have to confront my high school nemesis, Medusa (not her real name).

Let Inga Tell You: The son also rises

Look for La Jolla resident Inga’s lighthearted looks at life in La Jolla Light. Reach her at inga47@san.rr.com

I get that sons need to separate from their mothers. But do they have to be so mean about it? I’m a nice person. So I wasn’t prepared for the fact that as my sons approached their senior years of high school they would suddenly turn on me.

Let Inga Tell You: The llama that went a-wool

Inga

Every year on my sister’s birthday, I make a donation to Bat World Sanctuary in her name, and on mine, she contributes to Heifer International. While our choices of beneficence may suggest not-too-subtle metaphorical underpinnings, these are actually two of our favorite charities.

Eat healthy and prosper: National Nutrition Month, Part II

Catharine L. Kaufman

While 50 million people a day in this country scarf down on fast food, a swelling industry with yearly revenues ka-chinging to the tune of $110 billion a year, it’s time to clean up our acts in honor of March’s National Nutrition Month. Here are a few more snippets of gustatory advice to ease into a lifestyle of healthy habits.

While 50 million people a day in this country scarf down on fast food, a swelling industry with yearly revenues ka-chinging to the tune of $110 billion a year, it’s time to clean up our acts in honor of March’s National Nutrition Month. Here are a few more snippets of gustatory advice to ease into a lifestyle of healthy habits.

Pining for my glory days

Inga

Single mothers working at clerical jobs don’t have a lot of status in a place like La Jolla (OK, anywhere) but for a few years, there were two weeks a year where I owned this place. I had the official scale for the annual Cub Scout Pinewood Derby, the only scale that counted.

Eat healthy and prosper: National Nutrition Month, Part 1

Catharine L. Kaufman

According to the World Factbook, as of 2008, 33 percent of the adult American population is considered to be obese (calculated by Body Mass Index of 30 or greater). A poor diet leads to an increased risk of cardiovascular disease, assorted cancers, diabetes, infertility, and alas, snoring. As March brings in a mentality of rejuvenation across the land it is fittingly time to pay homage to National Nutrition Month.

In honor of St. Patrick’s Day, we salute the cabbage!

Catharine L. Kaufman

A century ago cabbage was sneered at as a peasant’s food. Today, it is lauded as a nutritional powerhouse with anti-cancerous and anti-aging agents:

Encountering the ’70s

Inga

You never hear the term anymore, but when my former husband and I first moved here in the 1970s, encounter groups were in full swing. For those who may have arrived in Southern California later, encounter groups were generally weekend or week-long unstructured group meetings of eight to 12 people plus a leader/facilitator with the alleged intent of increasing emotional expressiveness and communication, and promoting personal growth.

The Great Morgani leaves the sidewalk

Inga

It would probably surprise many people who know me (or then, maybe it wouldn’t) that one of the highlights of my life was waltzing to the Dr. Zhivago movie’s “Lara’s Theme” with a homeless guy on the sidewalk in downtown Santa Cruz serenaded by a space-alien-costumed accordion player named The Great Morgani. The homeless guy had asked me to dance and it would have been rude to decline. Plus, the opportunity to embarrass your two college-age sons? Oh, yeah.

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RSS North Coastal News

  • Man robs Wells Fargo Bank on Del Mar Heights Road August 22, 2014
    An unidentified man robbed the Wells Fargo Bank at 3445 Del Mar Heights Road on Thursday, Aug. 21, at about 2:31 p.m. The suspect walked up to three different tellers and demanded money. No weapon was seen. The suspect was given an undisclosed amount of money. The suspect fled the bank westbound towards El Camino Real. The suspect was described as a Hispanic […]
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    Lukas Marxer of Pacific Athletic Club (Bay Club Carmel Valley), won the High Point award at the 2014 Long Course Junior Olympics at Coronado in July with a perfect score of 140 points! […]