Category archives for: Kitchen Shrink

These womanly foods are for Mother’s Day and always

Catharine L. Kaufman

Since moms are so precious to us, the best gift we can give them on their special day is a list of foods to keep our gal pals healthy, happy, youthful and sexy. Here’s a primer on fabulous female foods for all ages to relish on Mother’s Day and throughout the year.

Don’t be shellfish: share crustaceans on National Shrimp Day

Catharine L. Kaufman

Americans love their shrimp, chowing down 1.7 billion pounds a year. We’re paying homage to this beloved, multi-tasking crustacean that can be dressed up in cocktail sauce at a black tie event or skewered California casual style on the Barbie, by celebrating National Shrimp Day on May 10th. Here’s a primer to help you navigate through the shoals of the shrimp world to get the most out of this remarkable seafood.

Honor our planet by ‘going green’ on Earth Day with these food and cooking tips

kitchenshrink-4-18-13

Earth Day is celebrated globally on April 22 as folks pay homage to the planet’s bounty with a rekindling of community awareness and commitment to a cleaner, greener, safer place in the universe we call home. So rally your sustainable sensibilities while kicking up your heels and shrinking your carbon footprints.

Get all your duck eggs in a row — they’re delicious!

Catherine L. Kaufman

A die-hard eggovore, I never met one I didn’t love. Scrambled, hard boiled, over easy, poached, Rocky Mountain toast, frittatas, omelets and deviled. Of course, we’re talking about chicken eggs, right? But the latest egg on the celebrity chef’s radar, and dubbed by Bon Appétit magazine as one of the 25 hottest trends this year is the duck egg. That’s no yolk. Here’s an egg primer so you can choose between the hen house and the duck farm. Quack, quack!

Betcha didn’t know some of these spring food facts!

Catherine L. Kaufman

Spring gently drifts in, bringing with it a stream of festivals, holidays and sporting events accompanied by a crop of tender shoots and other traditional foods celebrating rebirth, rejuvenation, freedom, the national pastime and the Earth’s bounty. Inquiring culinary minds want to know about spring’s best offerings. Here are the answers.

In gallops the King of Condiments, Hurray for Horseradish!

Catherine L. Kaufman

As a little girl, I hovered around the kitchen after school, especially when my beloved grandma, a governess and trained chef, came over to give my mom cooking lessons. Grandma Eva was one of those old school European cooks who made everything painstakingly from scratch. One afternoon she warned me to steer clear and go outside and play, as this particular lesson was going to be a teary-eyed one.

You’ve got a lot of stalk options in celery

Catherine L. Kaufman

To most kids, celery is a snack found in nerds’ lunch bags or a prop used for science experiments to show how colored water transports through vascular bundles. To most adults, celery is a stirring stick for a Bloody Mary. But this Mediterranean native — a sibling to carrots, cumin, parsley and cilantro — is an unsung hero in the gustatory world. As March roars in, let’s celebrate National Celery Month with every cook’s best stalk-in-trade.

Mighty March kicks junky food habits to the curb

Catherine L. Kaufman

March celebrates National Nutrition Month, so we can get back into fine form as we shed layers of clothing, along with bad habits and pounds. Here’s a handful of creative and sensible suggestions to maintain a healthy gustatory lifestyle — no ifs, ands or butts!

Be glad you weren’t invited to these outrageous dinner parties throughout the ages! (Plus, letters I get from readers)

Catherine L. Kaufman

Welcoming friends and family into your home (or palace) to break bread together and share cordials has been a custom for centuries. Here’s a glimpse into some of the most outlandish dinner parties of all times.

Kick the flu and colds to the curb with these fabulous foods

Catherine L. Kaufman

Here is a selection from the arsenal of protective foods that will keep your sick days down and spirits up.

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RSS North Coastal News

  • Del Mar Art Center Season II Show Opens May 19, 2013
    The Del Mar Art Center features all local artists working in many different mediums, including painting, photography, mixed media, glass, ceramics, jewelry, sculpture and upcycled sculpture. The show runs through July 28. […]
  • Del Mar Rotary Club to hold Sunset Soiree May 19, 2013
    The Del Mar Rotary Club invites you to join them for the 9th Annual Sunset Soiree on the ocean view deck of the Del Mar Plaza. The event will go from 5:30 – 8:30 p.m. and will raise funds for local and international service projects and organizations such as water projects in Africa, building schools in India, polio eradication efforts throughout the world, […]
  • Solana Beach resident and La Jolla Country Day School athlete commits to Davidson College May 19, 2013
    As a two-year varsity starter, Jake served as captain of the team in 2011 and was second in assists for the 2010 season. Jake also has eight years of club experience, including six years with teams in the San Diego area. […]