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“Our slogan is ‘less time and higher intensity. The people who do the 40-minute full-body workout are going to leave in a sweat because it increases energy, metabolism and mood," Jessica Shehab, owner of Pilates Plus La Jolla, said. Courtesy Photo

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Posted by Phil Dailey on Jan 29, 2014. Filed under . You can follow any responses to this entry through the RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.

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