This screen grab from a training video demonstrates a ‘hit’ maneuver of Heads Up Tackle, which creates tension in the muscles as opposed to the joints, in preparing for a tackle. usafootball.com

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Posted by Ashley Mackin on Jun 25, 2013. Filed under . You can follow any responses to this entry through the RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.

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